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\u0646\u0647\u0627\u0626\u064a: \u062c\u0639\u0628\u0648\u0628 \u064a\u0642\u0641\u0632 \u0625\u0644\u0649 \u0627\u0644\u0642\u0645\u0629<br>\u062a\u0641\u0648\u0642 \u0641\u0627\u062a\u0643 \u062c\u0639\u0628\u0648\u0628 \u0645\u0646 \u0623\u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u062b\u0628 \u0627\u0644\u0639\u0627\u0644\u064a \u0628\u0639\u062f\u0645\u0627 \u0627\u062c\u062a\u0627\u0632 \u062d\u0627\u062c\u0632 2.10 \u0645\u062a\u0631 \u0644\u064a\u062d\u0631\u0632 \u0627\u0644\u0630\u0647\u0628\u060c \u0648\u062c\u0627\u0621 \u0623\u062d\u0645\u062f \u0627\u0644\u062a\u0627\u0631\u0648\u062a\u064a \u0645\u0646 \u0627\u0644\u062b\u0642\u0628\u0629 \u062b\u0627\u0646\u064a\u0627\u064b (2.05 \u0645) \u0648\u062d\u0633\u064a\u0646 \u062f\u0647\u064a\u0645 \u0645\u0646 \u0627\u0644\u0635\u0641\u0627 \u062b\u0627\u0644\u062b\u0627\u064b (2.00 \u0645).<br>4\u00d7400 \u0645 \u062a\u062a\u0627\u0628\u0639 \u2013 \u0646\u0647\u0627\u0626\u064a: \u0627\u0644\u062e\u0644\u064a\u062c 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\u0645\u062a\u0642\u062f\u0645\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0647\u0644\u0627\u0644 (3:17.65 \u062f) \u0648\u0627\u0644\u0635\u0641\u0627 (3:17.69 \u062f).<br>400 \u0645 \u062d\u0648\u0627\u062c\u0632 \u2013 \u0646\u0647\u0627\u0626\u064a: \u0645\u062c\u0631\u0634\u064a \u064a\u0639\u0627\u0646\u0642 \u0627\u0644\u0630\u0647\u0628 \u0628\u0641\u0627\u0631\u0642 \u0623\u0646\u0641\u0627\u0633<\/p>\n\n\n\n<p>\u0641\u064a \u0625\u062d\u062f\u0649 \u0623\u0643\u062b\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0627\u062a \u0625\u062b\u0627\u0631\u0629\u060c \u062a\u0641\u0648\u0642 \u0628\u0646\u062f\u0631 \u0645\u062c\u0631\u0634\u064a \u0645\u0646 \u0646\u0627\u062f\u064a \u0627\u0644\u0647\u0644\u0627\u0644 \u0628\u0632\u0645\u0646 51.88 \u062b\u0627\u0646\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0627\u064b \u0628\u0641\u0627\u0631\u0642 \u0645\u0627\u0626\u0629 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0639\u0628\u062f\u0647 \u0639\u0627\u0631\u0636\u064a \u0645\u0646 \u0627\u0644\u062e\u0644\u064a\u062c (51.89 \u062b)\u060c \u0628\u064a\u0646\u0645\u0627 \u062d\u0644\u0651 \u0639\u0628\u062f\u0627\u0644\u0631\u062d\u0645\u0646 \u0645\u062d\u0634 \u0645\u0646 \u0627\u0644\u0647\u0644\u0627\u0644 \u062b\u0627\u0644\u062b\u0627\u064b (53.02 \u062b).<\/p>\n\n\n\n<p>\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0623\u0646\u062f\u064a\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a: \u0627\u0644\u0647\u0644\u0627\u0644 \u064a\u062a\u0648\u062c \u0645\u0644\u0643\u0627\u064b*<\/p>\n\n\n\n<p>\u0628\u0639\u062f \u062e\u062a\u0627\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u0633\u0628\u0627\u0642\u0627\u062a\u060c \u0623\u0639\u0644\u0646 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0644\u0644\u0623\u0646\u062f\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639 \u0627\u0644\u0646\u0642\u0627\u0637:<br>\ud83e\udd47 *\u0644\u0628\u0637\u0644 | \u0627\u0644\u0647\u0644\u0627\u0644 | 326|<br>\ud83e\udd48 \u0627\u0644\u0648\u0635\u064a\u0641 | \u0627\u0644\u0635\u0641\u0627 | 292 |<br>\ud83e\udd49 \u0627\u0644\u062b\u0627\u0644\u062b | \u0627\u0644\u062b\u0642\u0628\u0629 | 253 |<br>4 | \u0627\u0644\u0648\u0637\u0646 | 185 |<br>5 | \u0627\u0644\u0639\u0644\u0627 | 160 |<br>6 | \u0623\u0628\u0647\u0627 | 150 |<br>7 | \u0637\u0628\u0631\u062c\u0644 | 136 |<br>8 | \u0627\u0644\u062e\u0644\u064a\u062c | 125 |<br>9 | \u0627\u0644\u0632\u064a\u062a\u0648\u0646 | 124 |<br>10 | \u0636\u0645\u0643 | 54 |<br>11 | \u0627\u0644\u0623\u063a\u0631 | 49 |<br>12 | \u0627\u0644\u0646\u0648\u0631 | 41 |<br>13 | \u062a\u064a\u0645\u0627\u0621 | 37 |<br>14 | \u0627\u0644\u0639\u062f\u0627\u0644\u0629 | 36 |<br>15 | \u0627\u0644\u0648\u0637\u0646\u064a | 20 |<br>16 | \u0627\u0644\u0642\u0631\u064a\u0627\u062a | 13 |<br>17 | \u0648\u062c | 13 |<br>18 | \u0627\u0644\u0634\u0628\u0627\u0628 | 11 |<\/p>\n\n\n\n<p>\u0637\u0627\u0626\u0641 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u062a\u0646\u0637\u0644\u0642 \u0627\u0644\u064a\u0648\u0645.. \u0648\u063a\u062f\u064f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u0627\u064b<br>\u0628\u0647\u0630\u0627 \u0627\u0644\u062a\u062a\u0648\u064a\u062c\u060c \u0631\u0641\u0639 \u0646\u0627\u062f\u064a \u0627\u0644\u0647\u0644\u0627\u0644 \u0643\u0623\u0633 \u0627\u0644\u0628\u0637\u0648\u0644\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0648\u0633\u0637 \u062a\u0643\u0631\u064a\u0645 \u0644\u0627\u0641\u062a \u0645\u0646 \u0627\u0644\u0639\u0645\u064a\u062f \u0627\u0644\u0634\u064a\u062e\u064a \u0648\u0627\u0644\u062d\u0636\u0648\u0631\u060c \u0645\u0624\u0643\u062f\u0627\u064b \u0623\u0646 \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u062a\u0645\u0644\u0643 \u0646\u062c\u0648\u0645\u064b\u0627 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0643\u062a\u0627\u0628\u0629 \u0623\u0633\u0645\u0627\u0626\u0647\u0645 \u0641\u064a \u0627\u0644\u0645\u062d\u0627\u0641\u0644 \u0627\u0644\u062f\u0648\u0644\u064a\u0629. \u0648\u0627\u0644\u062c\u0645\u0627\u0647\u064a\u0631 \u0627\u0644\u062a\u064a \u063a\u0627\u062f\u0631\u062a \u0627\u0644\u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u0631\u062f\u062f: &#8220;\u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645 \u064a\u0627 \u0631\u064a\u0627\u0636\u062a\u0646\u0627.. \u0648\u0647\u0646\u064a\u0626\u0627\u064b \u0644\u0644\u0647\u0644\u0627\u0644 \u0648\u0644\u0644\u0637\u0627\u0626\u0641 \u0648\u0644\u0644\u0648\u0637\u0646&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex 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decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"164420\" src=\"https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0232-1024x682.jpg?v=1778437313\" alt=\"\" class=\"wp-image-164420\" srcset=\"https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0232-1024x682.jpg?v=1778437313 1024w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0232-300x200.jpg?v=1778437313 300w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0232-768x512.jpg?v=1778437313 768w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0232-1536x1023.jpg?v=1778437313 1536w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0232.jpg?v=1778437313 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"164421\" src=\"https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA02321-1024x682.jpg?v=1778437314\" alt=\"\" class=\"wp-image-164421\" srcset=\"https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA02321-1024x682.jpg?v=1778437314 1024w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA02321-300x200.jpg?v=1778437314 300w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA02321-768x512.jpg?v=1778437314 768w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA02321-1536x1023.jpg?v=1778437314 1536w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA02321.jpg?v=1778437314 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"164422\" src=\"https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0231-1024x682.jpg?v=1778437316\" alt=\"\" class=\"wp-image-164422\" srcset=\"https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0231-1024x682.jpg?v=1778437316 1024w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0231-300x200.jpg?v=1778437316 300w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0231-768x512.jpg?v=1778437316 768w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0231-1536x1023.jpg?v=1778437316 1536w, https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0231.jpg?v=1778437316 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u064a \u0623\u0645\u0633\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u0627\u0631\u064a\u062e\u064a\u0629\u060c \u0623\u0633\u062f\u0644 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0642\u0648\u0649 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\u0627\u0644\u0645\u062f\u0631\u062c\u0627\u062a\u060c \u0648\u0641\u0631\u0642\u0629 \u0627\u0633\u062a\u0639\u0631\u0627\u0636\u064a\u0629 \u062e\u0637\u0641\u062a \u0627\u0644\u0623\u0646\u0641\u0627\u0633.\u0648\u0634\u0647\u062f \u062d\u0641\u0644 \u0627\u0644\u0627\u062e\u062a\u062a\u0627\u0645 \u062d\u0636\u0648\u0631 \u0627\u0644\u0639\u0645\u064a\u062f \u0639\u0644\u064a \u0627\u0644\u0634\u064a\u062e\u064a \u0631\u0626\u064a\u0633 \u0627\u0644\u0627\u062a\u062d\u0627\u062f \u0627\u0644\u0633\u0639\u0648\u062f\u064a \u0644\u0623\u0644\u0639\u0627\u0628 &hellip;<\/p>\n","protected":false},"author":242,"featured_media":164418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-164417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/akhbrkm.com\/wp-content\/uploads\/2026\/05\/IMG-20260510-WA0234.jpg?v=1778437253","_links":{"self":[{"href":"https:\/\/akhbrkm.com\/index.php?rest_route=\/wp\/v2\/posts\/164417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akhbrkm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akhbrkm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akhbrkm.com\/index.php?rest_route=\/wp\/v2\/users\/242"}],"replies":[{"embeddable":true,"href":"https:\/\/akhbrkm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164417"}],"version-history":[{"count":1,"href":"https:\/\/akhbrkm.com\/index.php?rest_route=\/wp\/v2\/posts\/164417\/revisions"}],"predecessor-version":[{"id":164423,"href":"https:\/\/akhbrkm.com\/index.php?rest_route=\/wp\/v2\/posts\/164417\/revisions\/164423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akhbrkm.com\/index.php?rest_route=\/wp\/v2\/media\/164418"}],"wp:attachment":[{"href":"https:\/\/akhbrkm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akhbrkm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=164417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akhbrkm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=164417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}